Oliverea Valley: Outdoor Yoga Flow
Sat, Jun 29
|Eastwind Oliverea Valley
Inhale the fresh mountain air while engaging in meditation practices, vinyasa sequences, strength enhancement, and soothing stretches. The session welcomes individuals of all skill levels to join and relish the outdoor experience. Weather permitted. *Hotel guests only.
Time & Location
Jun 29, 2024, 9:00 AM – 10:00 AM
Eastwind Oliverea Valley, 212 McKenley Hollow Rd, Big Indian, NY 12410, USA
About the event
Jessa completed her 200 Yoga teacher training course through The Yoga House in Kingston, NY. She offers an adaptive and inclusive yoga class. Using your own breath and intuition to mindfully move and build strength and harmony in the physical and subtle bodies. Are you a beginner looking to flow like the rivers and creeks in the valley? Are you seeking to deepen your practice, reaching heights to the peaks of the mountain tops? Or vice versa. Bring yourself to the mat and take from the experience whatever your body is requesting.